Scientists have been trying to figure out the fountain of youth for such a long time now and while they have not found that magic bullet, they have come close to providing us with various creams and lotions to keep our skin looking younger. We get lots of different advice every single day about how to slow down the ageing process and a lot of it has to do with diet and keeping your stress levels in check. The first things that people look at are your face, neck and arms, and if these are looking a little bit tired then people may think you are actually older than you are.
While there are many different ways to keep yourself looking younger for much longer, you might want to consider thread lifts as a nonsurgical anti-ageing solution. This is a method that will certainly keep you looking younger than you actually are and the wonderful selling point is that you do not have to go through a surgical procedure to enjoy it and its benefits.
The following are just some of the other things that you can do to help maintain your current youthful appearance.
- Try to stay out of the sun – This can be incredibly difficult in a country like ours that experiences sunshine for most of the year. You need to understand however that UV rays can damage your skin and if you don’t take the proper protection then it will show visible signs of ageing. Make sure that you invest in a quality sunscreen with a high rating to protect your skin always.
- Water is the elixir of life – It is incredibly important to make sure that you properly hydrated yourself every single day and while medical practitioners advise around eight glasses of water every single day to keep skin looking young, in a country as hot as ours, you might want to increase your consumption a little more.
- Get good quality sleep – Sleep is so incredibly important and it is the one thing that can keep you looking younger for longer. When you are asleep at night, this is when your body replaces cells and releases essential hormones that can keep you looking healthy and young.
It is always a good idea to moisturize your skin on a regular basis and so try to incorporate skin care every morning when you wake up and last thing at night before you go to sleep.